Rest. Our bodies need it. Crave it. And will shut down when we don’t have enough of it. So why is it so hard to do? Maybe it’s just me....

Stop wishing and start living. You don’t actually need more hours in your day. It’s the most amazing thing. We are gifted 24 hours of...

Forego the traditional burger and give this delicious (and healthy!) avocado chicken burger a spin this summer! Who doesn't enjoy a good...

It’s morning and you’ve amazingly (almost) gotten everything together. Clothes are picked out and ironed, lunches are packed, the check...

Life doesn’t always go as planned. But it’s how we handle the unexpected that defines who we are. For the majority of my life, I’ve hated...

When I found out I was pregnant with my third baby, I thought my days of being a professional working mother were over. I vividly recall...

When we take on the title of "Mom", it has the potential to quickly become ALL of who we are...our identity. But we deserve to have hopes...

My husband and I were finally getting away…taking a break from the demands of life, the insistent requests from our kids and the...

Women in the workplace are too often viewed as "soft" and unable to be decisive and firm as leaders...which couldn't be any further from...

We've heard for years that work/life balance exists, but does it really? Hi! My name is Erin. I’m the Executive Director for a nonprofit...

Setting goals and dreaming big is right up my alley. But New Year's Resolutions are not. Here's why! As much as I look forward to...

I could eat Mexican food every single day, which has the potential to not be good for my waistline. But I've found ways to enjoy it and...

Are you a Yes Woman? You know, the type of woman who can’t say no? The woman who says: Absolutely, yes, I will serve on that committee....

As working moms, we do all the things and could use so much help. But we don't often know where to find it. I was 1,900 miles away from...